Serve Tossing Motion Tempo

One of the most crucial elements of a good serve is your tossing motion.

A proper tossing motion helps you accomplish 3 fundamental benefits.

Toss placement consistency.
Proper set up for a good hitting position.
Helps pull your front hip out under you for better balance and to to be able to swing up into your toss.

The actual physical motion of a proper toss is not tough to accomplish.

But what takes work is the “tempo” of your tossing motion, meaning, a consistent slow arm swing speed prior to and after you release the ball from your hand.

This video will give you some things to think about and to work on…

http://blog.webtennis.net/2008/03/06/serve-tossing-motion-tempo.aspx

Brent’s Serve Lesson available on DVD and Immediate Download