Today’s Workout – Feb 12, 2010

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Brent's Simple But Effective Injury Treatment Programs

- Tennis Elbow

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I'm fortunate to be sponsored by Babolat. They give me plenty of rackets, shoes, travel bags, and other equipment.

But for everything else, I go straight to Tennis Express. Great product selection, excellent service, and they make me feel as if I'm important to them!

Whatever your tennis equipments needs are, click the Tennis Express logo below.

I use a foam roller twice a day on my hamstrings, IT Bands, glutes, and lower back. There is no question that to stay injury free we need to keep these areas stretched out.