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	<title>Brent Abel&#039;s WebTennis</title>
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	<link>http://webtennis.com</link>
	<description>&#34;All-Court&#34; Tennis Strokes &#38; Strategies For Your Lifetime</description>
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		<title>Return of Serve &#8211; Soft Hands For A Quick Shoulder Turn</title>
		<link>http://webtennis.com/2010/03/06/return-of-serve-hands/</link>
		<comments>http://webtennis.com/2010/03/06/return-of-serve-hands/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 06:27:19 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://webtennis.com/?p=676</guid>
		<description><![CDATA[The key for me on being consistent with my return of serve, especially in doubles, is to commit to a full shoulder turn out of my ready position (the ready position is that neutral position where you&#8217;re facing forward not knowing if you&#8217;re going to be getting a forehand or backhand as the server is [...]]]></description>
			<content:encoded><![CDATA[<p>The key for me on being consistent with my return of serve, especially in doubles, is to commit to a full shoulder turn out of my ready position (the ready position is that neutral position where you&#8217;re facing forward not knowing if you&#8217;re going to be getting a forehand or backhand as the server is tossing).</p>
<p>If I can get can a quick full shoulder turn to commit to either a forehand or backhand, then my chances go way up that I&#8217;ll have better spacing (distance away) to the path of the incoming serve which allows me to play the return as an approach shot and that I&#8217;ll be able to make better instinctive shot selection choices.</p>
<p>To be able to make a full shoulder turn, I must have soft hands on the racket as the server is tossing the ball for their serve and when they make contact.</p>
<p>Soft meaning very light grip tension&#8230;</p>
<p>And I&#8217;m telling ya, you&#8217;d be amazed at just how much strength we apply to the racket handle prior to contact by the server.</p>
<p>Hand strength on the racket handle also equates to poor shot selection choices.</p>
<p>Mai and I are playing the USTA National Husband-Wife Grass Court tournament this upcoming week of March 8 at the Mission Hills Country Club in Ranch Mirage, CA (Palm Springs), and if you&#8217;re in that area, we&#8217;d love to have chance to meet you and say hi.</p>
<p>Lots of WebTennis players go to the Indian Wells tournament which also starts next week, so it&#8217;d be great to say hi if you&#8217;re going to watch that tournament.</p>
<p>We&#8217;re currently at the Mauna Kea resort on the big island of Hawaii and practicing lots and lots of returns of serve.</p>
<p>(Hey, life&#8217;s tough, I know, but my prize for winning the 2009 National 60s Hardcourt Singles last April was 2 round trip tix to Hawaii on Hawaiian Airlines, and since the points expire next month, well, you get the picture&#8230;).</p>
<p>Anyway, check out this short video (sorry about the nasty wind the day we filmed).</p>
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<p><a href="http://tennislink.usta.com/tournaments/Draws/EventDraw.aspx?T=82102&amp;E=1&amp;D=M&amp;S=F">Here&#8217;s the link to the Husband-Wife draw and match times</a> for next week in Palm Springs.</p>
<p>Hope to see you there.</p>
<p>And by the way, what&#8217;s your biggest challenge, your #1 question for your return of serve?  Would like to hear your feedback.</p>
<p>Please detail your feedback in the <strong>Leave A Reply</strong> area below (not email, thanks)&#8230;</p>
<p>Brent<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<img class="alignright size-thumbnail wp-image-447" title="DSCN0513" src="http://webtennis.com/wp-content/uploads/2009/11/DSCN0513-150x150.jpg" alt="DSCN0513" width="150" height="150" /></p>
<p><strong>Enjoy This Tip From Brent? </strong> If so, why not pass along a token of your appreciation in the form of small contribution to WebTennis?  That&#8217;s right, show a little love&#8230;</p>
<p><a href="http://www.webtennis.net/contribute.htm" target="_blank">Click This Link To Show Your Love For WebTennis!</a></p>
<p>Thanks in advance for your continued interest &amp; support.  <em>Brent</em></p>
<p><em>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</em></p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
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		<item>
		<title>More Serve Topspin &#8211; It&#8217;s In Your 5th Finger</title>
		<link>http://webtennis.com/2010/03/02/more-serve-topspin-its-in-your-5th-finger/</link>
		<comments>http://webtennis.com/2010/03/02/more-serve-topspin-its-in-your-5th-finger/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:12:14 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Pronate]]></category>
		<category><![CDATA[Pronation]]></category>
		<category><![CDATA[Serve]]></category>
		<category><![CDATA[Spin]]></category>
		<category><![CDATA[Topspin]]></category>

		<guid isPermaLink="false">http://webtennis.com/?p=668</guid>
		<description><![CDATA[Amazing how your little 5th finger of your racket handle hand can make such a big difference to your ability to generate more spin, especially on your 2nd serve.
When I was really getting into tennis in my early 20s, I had a chance to work for Barry MacKay helping him promote the Pacific Coast Tennis [...]]]></description>
			<content:encoded><![CDATA[<p>Amazing how your little 5th finger of your racket handle hand can make such a big difference to your ability to generate more spin, especially on your 2nd serve.<a href="http://webtennis.com/wp-content/uploads/2010/02/bma-2nd-serve-03.jpg"><img class="alignright size-medium wp-image-672" title="bma-2nd-serve-03" src="http://webtennis.com/wp-content/uploads/2010/02/bma-2nd-serve-03-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>When I was really getting into tennis in my early 20s, I had a chance to work for Barry MacKay helping him promote the Pacific Coast Tennis Tournament at the Berkeley Tennis Club back in the early 70s.</p>
<p>Barry was also kind enough to spend some time on the court with me and he gave me one of my all-time favorite teaching tips for the serve.</p>
<p>At that time I was working my butt off trying to get more spin on my serve with my Jack Kramer Pro Staff wood stick and I just seemed to muscle up more and more and it just got worse.</p>
<p>Barry said to hang 1/2 of my 5th finger off of the end of the racket handle and then go through my service motion.</p>
<p>I said, come on Bear, you&#8217;re kidding, right&#8230;?</p>
<p>Bingo&#8230;</p>
<p>I was able to generate more racket speed because I wan&#8217;t squeezing so tightly trying to muscle up to get spin.</p>
<p>I finally got the feeling of how the top guys could swing the racket with some serious speed by NOT squeezing tightly on the handle.</p>
<p>So, long story short, I don&#8217;t serve with my 5th finger 1/2 way off the handle, in fact I&#8217;ve got my that 5th finger fully on the butt cap, BUT,  I do serve with a light enough squeeze tension as if my pinkie is 1/2 way off the handle.</p>
<p>If you&#8217;re still struggling trying to get a little more of a tight spin on your serve, try this&#8230;<br />
(Video not showing below?  If not, &#8220;Refresh&#8221; this page)</p>
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<p>Brent<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<img class="alignright size-thumbnail wp-image-447" title="DSCN0513" src="http://webtennis.com/wp-content/uploads/2009/11/DSCN0513-150x150.jpg" alt="DSCN0513" width="150" height="150" /></p>
<p><strong>Enjoy This Tip From Brent? </strong> If so, why not pass along a token of your love in the form of small contribution to WebTennis?  That&#8217;s right, show a little love&#8230;!</p>
<p><a href="http://www.webtennis.net/contribute.htm" target="_blank">Click This Link To Show Your Love For WebTennis!</a></p>
<p>Thanks in advance for your continued interest &amp; support.  <em>Brent</em></p>
<p><em>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</em></p>
]]></content:encoded>
			<wfw:commentRss>http://webtennis.com/2010/03/02/more-serve-topspin-its-in-your-5th-finger/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Tennis Match Play Confidence &#8211; Shot Selection Commitment</title>
		<link>http://webtennis.com/2010/02/26/tennis-match-play-confidence-shot-selection-commitment/</link>
		<comments>http://webtennis.com/2010/02/26/tennis-match-play-confidence-shot-selection-commitment/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 23:56:53 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Mental Skills]]></category>

		<guid isPermaLink="false">http://webtennis.com/?p=660</guid>
		<description><![CDATA[One of the biggest challenges I have with my game is when I create choices for my next shot&#8230;
You know, should I play this shot cross court, up the line, drop shot, approach shot, and on and on.
And the more time I have, the more choices I seem to have and the longer it takes [...]]]></description>
			<content:encoded><![CDATA[<p>One of the biggest challenges I have with my game is when I create choices for my next shot&#8230;<a href="http://webtennis.com/wp-content/uploads/2010/02/1545-Classic-Form-vs-Norway.jpg"><img class="alignright size-medium wp-image-645" title="Brent Forehand Volley Perth 2009" src="http://webtennis.com/wp-content/uploads/2010/02/1545-Classic-Form-vs-Norway-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>You know, should I play this shot cross court, up the line, drop shot, approach shot, and on and on.</p>
<p>And the more time I have, the more choices I seem to have and the longer it takes to decide which one I&#8217;m to play.</p>
<p>For my game, choices = low confidence which = inconsistent shot making.</p>
<p>If I can trust that first thought that comes into my mind, that very first instinct of where I should play this next shot, what type of shot, etc., if I&#8217;ll allow myself to trust that initial instinct, guess what, I play much much better.</p>
<p>The sooner I can commit to the shot I&#8217;m going to play, I tend to be a much more confident player.</p>
<p>But I have to practice being aware of that initial instinct.  And I have to make sure I&#8217;m getting in at least one practice session a week of at least 30 minutes of really being consciously aware of what my instincts are and totally committing to them.</p>
<p>So, check out this rainy day video below, and then let me know by following the link below the video if you can think of your #1 shot or situation where you create shot placement / type choices, where you hesitate just enough, and/or where you don&#8217;t commit until the very last moment.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/iauaMQc5mI0&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="315" src="http://www.youtube.com/v/iauaMQc5mI0&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong>I Want Your Feedback:</strong> <a href="http://tinyurl.com/ydk8cda" target="_blank">Click this link</a> and let me know what&#8217;s that one shot or situation where your shot placement / type of shot just might be too late.</p>
<p>Brent<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<img class="alignright size-thumbnail wp-image-447" title="DSCN0513" src="http://webtennis.com/wp-content/uploads/2009/11/DSCN0513-150x150.jpg" alt="DSCN0513" width="150" height="150" /></p>
<p><strong>Enjoy This Tip From Brent? </strong> If so, why not pass along a token of your love in the form of small contribution to WebTennis?  That&#8217;s right, show a little love&#8230;!</p>
<p><a href="http://www.webtennis.net/contribute.htm" target="_blank">Click This Link To Show Your Love For WebTennis!</a></p>
<p>Thanks in advance for your continued interest &amp; support.  <em>Brent</em></p>
<p><em>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</em></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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