The Stick

Brent | February 23, 2010 in Fitness, The Stick | Comments (0)

I swear this is the single greatest product for maintaining healthy legs and lower back and to help you treat injuriessuch as plantar fasciitis, patellar tendonitis, Achilles tendonitis, hamstring pulls/tears, lower back, glutes, even shoulder and elbow injuries.

There is no question in my mind that I am simply playing better tennis over the past year or so because I have finally found something that helps me stay stretched out.

And the difference to me is what I just stated – staying stretched out.

I do some traditional stretching after I play tennis or workout, not much, maybe 10 minutes, and I’ve never been big on carving out 45-60 minutes at a time to devote to just stretching, yoga, etc.

I’m not saying you shouldn’t, I’m just saying I’m one of those folks out there that doesn’t stretch as much as I probably should, and as much as my buds are telling me to get into yoga or stretch like a monster, I just can’t make it happen.

One thing I’ve never liked about long time frame stretching is that even if I stretch once a day for say 30 minutes, my body is pretty much contracting (getting un-stretched) for the next 23 and 1/2 hours until I do it again.

It’s always made much more sense to me to do short stretching sessions and do about 4 or 5 them throughout the day to be able to maintain the stretch.

And yet, I’m not always in a place every few hours where I can lie down on a comfortable mat and stretch for 10 minutes.

But I now carry around in my tennis bag (for use at the courts and for use when I’m at home or on the road) “The Stick” which is my answer for being to able to maintain a stretch in my legs, my glutes, and my lower back.

This thing is fantastic and if you haven’t tried one yet, you’ve got to do yourself a favor and get the benefits of what “The Stick” can do for you and your tennis game…

Click the image link below to pick up your very own “The Stick” and start rolling out your legs and lower back.

4-5 times a day for 2 minutes just might keep the doctor, chiro, sports med, and other expensive dudes away…

Brent
————————–

2nd Serve Pronation – Super Slow Motion

Brent | February 17, 2010 in Pronate, Pronation, Serve, Spin, Topspin | Comments (40)

OK, give me some feedback on this video clip.

If you’re having any trouble / confusion with what pronation is, does this video explanation help you or just confuse you even more?

And if you’re the coach, what do I need to work on?

If you want to comment, please do so by filling out the Leave A Reply box below as opposed to email.  Thanks…

Brent’s 60 Minute Detailed “The 3 Magic Moves Of The Serve”
DVD & Immediate Download

Click Here

————————————————DSCN0513

Enjoy This Tip From Brent? If so, why not pass along a token of your appreciation in the form of small contribution to WebTennis?  That’s right, show a little love…

Click This Link To Show Your Love For WebTennis!

Thanks in advance for your continued interest & support.  Brent

————————————————

Tennis 2nd Serve – The Tossing Hand At Contact

Brent | February 13, 2010 in Serve, Serve Toss, Spin, Stroke Fundamentals, Topspin | Comments (12)

The tossing hand at contact?  Huh?  What’s the big deal…?dj-tossing-arm-at-contact-titles

If you really want to improve the spin on your 2nd serve, then staying sideways at contact is imperative.

Your tossing hand/arm can completely open up your tossing shoulder way too early to where you’re almost facing forward at the point of contact.

And guess what, if you’re facing too far forward at contact, your ability to impart real topspin goes down the drain.

That’s why the position of your tossing hand at contact is critical.

We have the honor again of having the great world class senior player Dick Johnson show us how it’s supposed to be done…

————————–

Here’s How You Can Get Up To A 40% Discount
On Brent’s DVD & Downloadable Tennis Lessons

(currently there are 16 lessons)

Click Here Now

————————–DSCN0513

Enjoy This Tip From Brent? If so, why not pass along a token of your appreciation in the form of small contribution to WebTennis?  That’s right, show a little love…

Click This Link To Show Your Love For WebTennis!

Thanks in advance for your continued interest & support.  Brent

————————–